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Deep and restful night sleeps are the key to growth and recovery both mentally and physically. Whether you require 8-10 hours per night , your sleep needs to be quality and productive to make tomorrow the best possible. Sleep Support will optimize your sleep and make each minute and hour count. Much like your training, it’s about quality over quantity.Melatonin is a potent free radical scavenger naturally produced in the pineal gland and present in high amounts in the gastrointestinal tract.* It is involved in many of the body, brain and glandular biological functions including regulation of normal sleep/wake cycles, regulation of the immune system and maintenance of a healthy gastrointestinal lining.*